Couples therapy can help a relationship go from feeling stuck and misunderstood to understanding and being on the same page. If too many instances or time passes between feeling stuck and misunderstood consistently with disagreements adding up more and more, it can lead a couple to feel like things are hopeless. Disconnection starts to set in and the feeling of incompatibility. However, counseling can help to offset that by bringing understanding and clarity and through that, connection.
6 Ways to Argue Effectively
Let’s face it, relationships are tough. Learning to effectively communicate and express yourself is one of the most difficult parts. Understanding and a true want to be there for your partner can go a long way. It can help bring down defenses and heighten connection. However, sometimes love is the furthest feeling coming up for you and understanding is the last thing on our mind (admit it, we’ve all been there).